Kent Hanson, assistant professor in the Department of Health, Exercise and Rehabilitation Sciences at Winona State University in Minnesota, says the message here is that public health may not require you to waste body fat to be more sensitive to insulin. ۔
"Let's say that genetics dictate that you're a big man. The public health message says that although you may not lose weight, you can improve your health by a similar procedure. Are.
This research was funded by the Physiological Society, the Rank Prize Fund, and the Allen Foundation.
Researchers say the next steps include exploring the long-term effects of this type of exercise and seeing if men will benefit from men in the same way.
"We conducted this study as a first study in men to make sure we have a homosexual group of people," Gonzalez said. "We're very excited to see if the answers translate into women as well."